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Virtual Wellness Check-In

Wed, Jan 29

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Online Conference

On January 29th, we’re hosting a free virtual session focused on building resilience in the new year. Sign up on our website to reserve your spot!

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 Virtual Wellness Check-In
 Virtual Wellness Check-In

Time & Location

Jan 29, 2025, 6:00 PM – 8:00 PM

Online Conference

About the event

This interactive session will include:

  • Guided mindfulness exercises to manage stress and improve focus.

  • Tips for creating a balanced routine to support mental wellness.

  • A Q&A segment with our mental health experts to address your concerns and provide personalized advice. Whether you're setting goals or looking for ways to prioritize your mental health, this event is a great way to get started. Sign up on our website to reserve your spot!

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